Prayer is communication with God. Jesus says, “You do not have, because you do not ask” (James 4:2). “Inseparable” from the Christian life, prayer is deemed “a vital necessity” for us, says the Catholic Church (CCC, 2757).
Prayer Room
Does it matter where we pray? Jesus instructs us, “when you pray, go into your room and shut the door and pray to your Father who is in secret; and your Father who sees in secret will reward you” (Mt 6:6). We don’t always need to be at home in our rooms to pray. Sometimes that may not even be the most suitable place for quality prayer time. Anywhere we can be alone with God is a great place to pray and unique to each of us. Jesus often went up hills and mountains by himself to pray. The Scriptures say He often rose early, before sunrise, in order to have alone prayer time with His Father in Heaven. In the Acts of the Apostles, Peter goes to a rooftop to pray, and Timothy, Paul, and Silas pray by a riverside (Acts 10:9; Acts 16:13).
Many find quality prayer time on a beach, while hiking, or when visiting a cemetery. I like to pray while driving on back country roads or when taking walks. Being out in nature affords one the additional reminder of God’s omnipotence in beautiful surroundings enabling serenity and quiet thought. Finding those peaceful places to pray is very helpful, but not always essential, however.
Prayer With the Heart
St. John Chrysostom says, “It is possible to offer fervent prayer even while walking in public or strolling alone, or seated in your shop, . . . while buying or selling, . . . or even while cooking” (CCC, 2743). One can say a quick prayer while in a meeting, doing laundry, or on the golf course. One can pray for someone on the street who seems lonely or vulnerable. We are reminded to “pray constantly” in the Catechism of the Catholic Church, and this type of spontaneous prayer is referred to as “praying with the heart.” This type of prayer is simply talking to God about what’s forefront on one’s mind and heart.
Ask/Seek/Knock
Attending daily mass is the most beneficial place to worship God and to pray. Being present during Exposition or Adoration of the Blessed Sacrament is another powerful prayer “room” where one is literally in His presence to commune with Him.
If you’re unable to attend daily mass, try finding a special prayer spot where you can be unencumbered by noise and distractions on a daily basis. Whether it’s sitting on your couch, going up to the attic, walking the perimeter of your yard, or waiting to pick up your children, take a few moments to talk with God. Tell Him what’s bothering you, what delights you, what you hope for, and what you are afraid of. Ask for His help, guidance, and direction. Jesus’ instructions to us cannot be more clear, “Ask, and it will be given you; seek, and you will find; knock, and it will be opened to you” (Mt. 7:7).
